Friday, September 9, 2011

Hidden Veggie Smoothies

Today Is

Sooooo guess what i sneak in the kids smoothies.....
SPINACH!! that is right and can they taste it nooo they cannot =)
Simple and the best idea ever. My girls LOVE smoothies and i have to sneak in the spinach because they are right there buy me the whole time watching every step i make so i do the whole" hey look over there" *plop*

Now i will put down my favorite smoothie recipe or you can just use your own.  As long as it is 3-4 cups put 1.4 Cup of spinach puree in there and mix well

  • 2 1/2 cups strawberries
  • 1 pitted peach
  • 1 cup low-fat plain yogurt or strawberry yogurt
  • 2 cups ice