I bring you a new favorite of mine and it is even breath taking to look at. I slight crunch of the fish with a beautiful lemon vinaigrette over a spinach a red cabbage salad. Perfect for a light lunch or dinner that I know anyone would enjoy.
Fish
6 Tilapia Fillets
1 Cup Flour
1 Tablespoon Parsley
Salt
Pepper
1 Tablespoon Oil
Mix the flour and parsley together on a plate. Salt and Pepper the fish and lightly coat the flour mixture onto fish. Make sure oil is hot and cook fish over medium heat for 3 minutes each side or until fully cooked.
Lemon Vinaigrette
1 Lemon Peel *grated*
2 Lemons Juiced
2 Garlic Cloves *minced*
1 Teaspoon Pepper
1 Teaspoon Salt
2 Tablespoons Parsley
2 Tablespoons Honey
1/3 Cup Extra Virgin Olive Oil
Mix first 7 ingredients into a blender. When Mixed, slowly add in oil while blender is still going.
Place fish on top of spinach and red cabbage (or your choice of anything) and place a slight stream onf vinaigrette on top.
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